RELIEVING CARPAL TUNNEL SYNDROME IN PASSAIC COUNTY NJ

Define Carpal Tunnel Syndrome

Totowa NJ Carpal Tunnel Syndrome Treatment

 

Carpal Tunnel Syndrome is a painful condition where a nerve that runs from the forearm to the palm of the hand, becomes numb and tingles. Generally, this is caused by being pressed or squeezed. The carpal tunnel is a line of ligament and bones at the base of the hand in which the nerve and tendons that bend the fingers and move the hand are found. This is an area of constant use, and if that use involves the same movement in a continual way, pain ensues. This continual movement in the same way when typing or clicking on a computer or phone
can cause pain and discomfort to the hand. Tennis players are also victims of this problem from tightly holding a tennis racquet for long periods of time. This action leads to Carpal Tunnel Syndrome. Physical Therapists at Elite Spine and Sports Care of Totowa are experts at relieving Carpal Tunnel Syndrome for patients in Passaic County, NJ.

 

Treatment Options Are Available

 

Carpal Tunnel Syndrome is uncomfortable and frustrating to those who suffer from it. Physical Therapists at Elite Spine & Sports Care of Totowa offer several different forms of treatment, and are specialists in relieving Carpal Tunnel Syndrome in Passaic County NJ patients. When you first have pain associated with the use of your hands and wrists, you should take frequent breaks. Correct stretching and posture techniques are used in the treatment of Carpal Tunnel Syndrome. These exercises can help treat the pain in your hands and wrists and can be done as you work. If these techniques don’t relieve the pain, our therapists are experienced in the use of Active Release Technique or Deep Tissue Laser Therapy. Both of these treatment therapies have successfully relieved the pain of Carpal Tunnel Syndrome.

 

Carpal Tunnel Syndrome Can Be Treated

 

Carpal Tunnel Syndrome is the result of strenuous use of hands and wrists. The therapists at Elite Spine & Sports Care of Totowa have experience in treating this condition and will discover the technique that works best for you. If you think you may have Carpal Tunnel Syndrome and are experiencing pain in your hands and wrists, call us to make an appointment for treatment. We can be reached at (862) 239-1768.

PHYSICAL THERAPY SERVICES IN TOTOWA NJ

We Want To Keep You Moving

 

Totowa NJ Physical TherapyPhysical Therapy is usually recommended by a doctor after a serious injury. When the injury prevents you from having free mobility, we offer the expertise of a certified Physical Therapist to promote healing, mobility and balance. Elite Spine & Sports Care of Totowa offers experienced Physical Therapy Services in Totowa NJ for our Passaic County patients.

What Is Physical Therapy?

 

Physical Therapy is a basic type of healthcare that is focused on the mobility of the patient. Our certified and licensed therapist will evaluate the injury and create a  plan including exercises, stretching, and monitoring your heart rate. Sometimes they use more advanced techniques like Massage Therapy and Laser Therapy. Although Physical Therapy is mostly ordered by a physician after injury, it can also be used after surgery, pregnancy, stroke, and to manage chronic illnesses. The main focus of Physical Therapy is for  a patient to regain strength, mobility, balance and overall healing.

 

Physical Therapy in Totowa

 

At Elite Spine & Sports Care of Totowa we offer many rehabilitation services. When you are hurting or immobilized because of an injury or surgery, you need help to regain the ability to move easily. Our Physical Therapy specialists are NJ licensed and certified and have experience in treating pain and movement restriction. If your doctor has ordered Physical Therapy to promote healing, give us a call for professional treatment. We can be reached at (862) 239-1768.

BAD POSTURE HEADACHE TREATMENT IN TOTOWA

Treatment For Headaches Caused By Poor Posture

 

Totowa NJ Poor Posture Headache TreatmentOne of the many reasons for headaches could be poor posture. Headaches resulting from neck
muscle and joint strain due to bad posture can be relieved with Physical Therapy. These
issues can be resolved through exercise and physical exertion. Professional therapists at
Elite Spine & Sports Care can design a treatment program for you which will alleviate the
pain of headaches caused by poor posture. Bad posture headache treatment is a priority for
our therapists in Totowa because many people suffer with this condition but don’t know the cause.

 

Relief Depends Upon Proper Skeletal Alignment

 

Proper skeletal alignment is stressed with our patients enduring headaches caused by poor
posture. Chiropractic treatment, manual manipulation, good stretching exercise and the
strengthening of muscles all relieve headache pain. When you come to Elite Spine & Sports
Care in Passaic County you will be taught about the things that trigger headaches and how
to work on alleviating them.

Bending over or hunching your back for long periods of time can restrict blood flow, cramp
your muscles and lead to a headache. Straighten up and take periodic breaks from the
hunched position you may be in with computer use or other pursuits that require sitting
bent over. Improper posture can cause headaches and at Elite Spine we offer relief
without drugs, but with physical therapy and exercise.

Sitting and standing with good posture, and exercising for maximum performance, can help
relieve headache pain, leading to a happier, healthier life. Call us at (862)239-1768 today
for a physical therapy evaluation.  Bad posture headache treatment in Totowa consists of Physical Therapy and Chiropractic Care.

TREATMENT FOR ROTATOR CUFF INJURY IN PASSAIC COUNTY NJ

What Is The Rotator Cuff?

 

Totowa NJ Rotator Cuff Injury

 

The rotator cuff consists of 4 tendons and muscles that unite around the shoulder joint.
These tendons and muscles keep the ball of your upper-arm bone in the shoulder socket
and are instrumental in the mobility of your shoulder and arm. When the rotator cuff is
injured or torn and becomes swollen, pain and lack of flexibility result. The physical
therapists at Elite Spine & Sports Care of Totowa can treat this type of injury and greatly
relieve your pain. Treatment is generally accomplished with the use of Deep Tissue Laser
Therapy. Our therapists can also educate you about ways to prevent future rotator cuff
injuries.  Treatment for Rotator Cuff Injury in Passaic County NJ is always available at
Elite Spine & Sports Care of Totowa.

What Are Symptoms?

Symptoms of Rotator Cuff Injury may include weakness and pain in the shoulder, trouble
in lifting your arm above your head, creaking sounds when moving the shoulder. When
you experience any of these issues it is best to seek treatment quickly so the pain and
discomfort can be eased.

What Does Treatment Consist Of?

The Physical Therapists at Elite Spine & Sports Care of Totowa generally focus on Deep
Tissue Laser Therapy for treating Rotator Cuff injuries. Treatment strengthens the
scapular and arm muscles that surround the Rotator Cuff and Deep Tissue Laser Therapy
speeds up the recovery process by getting blood flowing. Our therapists also promote
exercises that prevent future Rotator Cuff injuries. Treatment for Rotator Cuff Injury
in Passaic County NJ is a specialty of ours, as this type of injury is common, especially
among physically active people.

Deep Tissue Laser Therapy For Rotator Cuff Injury Is Available in Passaic County

If you live in the Totowa area or anywhere in Passaic County NJ and have suffered an
injury to your Rotator Cuff, call Elite Spine & Sports Care of Totowa at (862) 239-1768.
We will analyze the injury and steer you toward the best treatment. Our Physical Therapy
and Deep Tissue Laser Therapy treatment services are available to relieve pain. We are
also available to teach you how to exercise for healing and to prevent future Rotator
Cuff injuries. Staying active is always essential for a healthy life.

CHIROPRACTIC CARE IN PASSAIC COUNTY

Why Do You Need A Chiropractor?

 

Totowa NJ Chiropractic Care Services

Usually you go to see a Chiropractor if you are suffering with back, neck.
or joint pain. Therapeutic procedures performed by Chiropactors are commonly
known as “spinal manipulation” or “chiropractic adjustment”. The purpose
of these procedures is to help you regain mobility of joints that have
become restricted as the result of a tissue injury or repetitive stress
to the affected area. At Elite Spine & Sports Care of Totowa our very
experienced Chiropractic staff practice a hands-on approach to your health
care. This includes examination, diagnosis and treatment. This excellent
Chiropractic care is offered by trained professionals who are able to
recommend therapeutic and rehabilitative exercises, along with lifestyle
changes.

What Causes Tissue Injury?

Tissue injury can be caused by heavy lifting or repeated stress to an area
of your body. These injured tissues result in physical and chemical
changes that cause inflammation and pain. The work of a Chiropractor by
manipulation or adjustment is meant to restore mobility and relieve pain.
This allows tissues to heal.

What Should the Results of Chiropractic Care Be?

When undergoing Chiropractic care your goals should include:

  • Reduction of joint restriction
  • Restoration of range of motion
  • improvement in postural awareness
  • Improvement in muscle and joint flexibility
  • Restoration of spinal alignment

Help Is Here For Back, Neck Or Joint Pain

As we age, get injured or engage in activities that put a lot of stress on
our bodies, we may need the help of a Chiropractor. Elite Spine & Sports
Care of Totowa provides an excellent and experienced Chiropractic sfaff
that is trained in treating neuromusculoskeletal problems. Dr. Gabriel
Hannawi, DC is a Chiropractic Physician and heads the team. If you are
enduring pain in your back, neck or the joints of your arms or legs, or
headaches, give us a call for an appointment with our Passaic County
Chiropractic sfaff. Our focus is on relieving your discomfort and allowing
you to get back to the enjoyment of a pain free life. Elite Spine & Sports
Care of Totowa can be reached at (862) 239-1768.

RELIEVING BACK & KNEE PAIN CAUSED BY YARD WORK

Yard Work Can Cause Pain In The Back and Knees

 

occupational therapy passaic county njSpring very often means yard work. This is when you prepare your garden for the growing
season. Hours of bending and kneeling involve using muscles that have been inactive for
quite a while. Avoiding the back and knee pain brought on by doing yard work takes effort
and willpower. You want to get a task finished and work past the pain. When you overdo
it, the Physical Therapists at Elite Spine & Sports Care of Totowa are here to help. We
can design an exercise regimen to prepare your body before starting yard work, and for
easing the pain suffered as a result of strenuous garden maintenance. We are experienced
at relieving back & knee pain caused by yard work.

 

Yard Work Can Be Hard On The Body

 

Gardening brings great pleasure and a sense of accomplishment. It can also bring severe
discomfort to your back and knees. Straining muscles and joints by repetitive movement or by
by staying in one position for a long period can be painful. Why not prepare your body
for yard work just as you would for sports? It is a form of exercise and works your
joints and muscles just like participating in sports. Elite Spine therapists can show you
how to get ready for the job at hand.

If you should over work your body doing gardening tasks we can help to relieve any
resulting aches and pains with a program of physical therapy as well.

 

Try To Avoid Pain While Working In The Garden

 

A few ways to prevent back and knee pain during yard work can be:

  • Stretching before, during and after a big job will help to keep your muscles limber. You
    would do this in preparation for sports.
  • Don’t stay in the same position for long periods of time. Frequent breaks or changes in
    activity can help.
  • Remember your posture. Hunching over a task may seem like the natural way to complete
    a job, but you will feel it later.
  • Using knee pads helps provide relief to your knees and keeps them clean at the same time.

 

Physical Therapy Is Offered By Our Staff

 

At Elite Spine & Sports Care of Totowa our experienced Physical Therapy staff are adept
in preparing you for strenuous yard work and in relieving the pain you may suffer
afterwards. We want to relieve discomfort and allow you to return to a pain free life.
For expert assistance in preparation for, and relief from pain after yard work, give us a
call at (862) 239-1768 for an appointment.

Elite Spine & Sports Care of Totowa also offers other services to NJ residents. We have excellent Occupational TherapyChiropractic CareAcupuncture TreatmentPre and Post Operative Rehabilitation, and Massage Therapy.

OCCUPATIONAL THERAPY AND REHABILITATION

What Is Occupational Therapy?

 

occupational therapy passaic county njElite Spine & Sports Care has added Occupational Therapy to its comprehensive list of rehabilitation options. Occupational Therapy is a type of rehabilitation that aims to increase your ability to engage in your daily life. This is achieved by providing both hands-on and educational methods to improve posture, strength, range of motion, and lots more. Elite Spine & Sports Care of Totowa offers Occupational Therapy and Rehabilitation with our team of highly experienced professionals & therapists.

 

Occupational Therapy Treatment

 

Our occupational therapists take the time to evaluate your ability to do the things that are necessary to independently function at home, work, school, and socially. Then they will prescribe a program of education and physical activity that will enable you to perform daily tasks easily and effectively.

 

Hand Therapy

 

massage therapy totowa njHand Therapy is a common area of treatment included in Occupational Therapy. Hand Therapy helps treat conditions that impact the upper extremities such as shoulders, arms, elbows, forearms, wrists, and hands. This treatment includes surgery-free interventions and post-surgery rehabilitation. Various techniques are employed in this treatment. Some of these may be exercise programs, pain and swelling management, wound and scar care.

 

 

Occupational and Physical Therapy Offered

 

Elite Spine & Sports Care of Totowa provides therapists who are experienced in both Occupational Therapy and Physical Therapy. We also offer other services to NJ residents, including experienced Chiropractic CareAcupuncture TreatmentPre and Post Operative Rehabilitation, and Massage Therapy. These services often are used to treat similar conditions. We focus on working to rehabilitate your physical and emotional ability to function independently in your daily life. If you have chronic pain or a condition such as carpal tunnel syndrome, arthritis, or have suffered a tendon or nerve injury, have had a stroke or sustained a fracture or burns – give Elite Spine a call and speak to one of our professional therapists about treatment and rehabilitation services. We can be reached at (862) 239-1768.

PHYSICAL THERAPY BEFORE AND AFTER GIVING BIRTH

Pre and Post Natal Care

 

prenatal care totowa njTaking care of yourself before having a baby and after helps make everything run smoothly. Physical Therapy and functional exercises make pregnancy more comfortable and recovery easier. Elite Spine & Sports Care of Totowa offers Pre and Post Natal Physical Therapy Care that is meant to decrease pain, improve balance and strngthen core muscles. Posture and body awareness monitoring are an important part of the process of giving birth. Our therapists are experienced at pre and post natal physical care, offering exercises that help your body stay comfortable throughout your pregnancy. A pre and post natal program of exercise is based on improving posture, breathing patterns and functional movement while pregnant and after giving birth.  Physical Therapy before and after giving birth can help keep you strong and healthy for the changes coming in your life.

 

Exercise Program Designed Just For You!

 

As everyone is unique, you will be assessed by examining posture and breathing at rest, and also movement patterns that include squat, lunges, twist, bend, push and pull. This allows our physical therapists to design a program that is right for you.

Pregnant Passaic County women who participate in Physical Therapy Care at Elite Spine can focus on the health of themselves as well as their baby. We strive to teach pregnant women that an exercise program can be safe and beneficial. These exercises also help with mood, weight, and the normal aches and pains that come with being pregnant.

 

Take Care Of Yourself During Pregnancy

 

Pregnancy affects every woman differently. If you are pregnant and would like to participate in an exercise program that is designed to keep you agile and healthy throughout and after, give us a call and talk to one of our professional Physical Therapists. We can be reached at (862) 239-1768.

Elite Spine & Sports Care of Totowa also offers other services to NJ residents. We have excellent Occupational Therapy, Chiropractic Care, Acupuncture Treatment, Pre and Post Operative Rehabilitation, and Massage Therapy.

TMJ DISORDER AND PHYSICAL THERAPY

What Is TMJ Disorder?

Totowa NJ Temporomandibular Disorder TreatmentTo start, TMJ stands for Temporomandibular Joint. This joint is located in the jaw and consists of a hinge and a slide. The bones connected to this joint have cartilage and a disc between them. The cartilage and the disc, which absorbs shock, keep the movement of the temoromandibular joint working smoothly. When either one of these, or both of these, becomes worn or dislocated there can be damage. Also if the area is hit the TMJ can be sent out of whack. This damage is irritating at the very least, or it can be extremely painful. TMJ Disorder occurs and physical therapy is a very effective treatment. Elite Spine & Sports Care of Totowa offers the services of experienced Physical Therapists who can evaluate and treat TMJ Disorder.

Treating TMJ Disorder

TMJ Disorder is often treated with medication to ease the pain. In extreme cases, surgery is the answer. Before surgery, or medication to deaden the pain, physical therapy is a good alternative. It can begin with simple heat and ice. Ultrasound used as a therapeutic application is also effective. Our physical therapy staff can treat TMJ Disorder by offering exercises to stretch and strengthen the jaw muscles.

TMJ Disorder can lead to severe pain in the neck or ear, and can cause headaches. These can result in a locked jaw, difficulty opening the jaw, biting problems, and a clicking or popping sound when you bite. Physical Therapy treatment can help avoid developing these issues.

Physical Therapy For TMJ Disorder

The experienced physical therapy staff at Elite Spine & Sports Care of Totowa uses the latest techniques to treat your TMJ Disorder pain. We will determine the root case of your TMJ Disorder and recommend physical therapy applications to treat it. If you have pain in your jaw that results in a locked jaw, difficulty opening the jaw, biting problems, and clicking or popping noise when biting, you need treatment. Give us a call at (862) 239-1768 and talk to a member of our staff regarding your issues. Our focus is always on easing your discomfort and treating the cause of it without medication or surgery.

Elite Spine & Sports Care of Totowa also offers other services to NJ residents. We have excellent Occupational TherapyChiropractic CareAcupuncture TreatmentPre and Post Operative Rehabilitation, and Massage Therapy.

HEALING WITH DEEP TISSUE LASER THERAPY

What Is Deep Tissue Laser Therapy?

 

physical therapy passaic county njAfter an injury or if chronic pain troubles you, a healing process should be put in place. One non-invasive and painless technique is Deep Tissue Laser Therapy. The laser stimulates the injured area through photo-bio-stimulation. It creates a photochemical reaction that blocks the production of nitric acid in cells, allowing healing to begin. Elite Spine & Sports Care of Totowa staff have experience with this type of therapy and have used it successfully to treat a variety of injuries. We focus on promoting post-injury healing with Deep Tissue Laser Therapy. This therapy is also used to treat chronic conditions. Deep Tissue Laser Therapy is a very effective alternative to treating pain with medications.

 

When Is Deep Tissue Laser Therapy Used?

 

Although Deep Tissue Laser Therapy is applied after injury it is also very effective in treating the following problems:

 

  • Neck Pain
  • Back Pain
  • Shoulder Pain
  • Migraine Headaches
  • TMJ (temporomandibular joint or jaw) pain
  • Sciatica
  • Plantar Fasciitis
  • Arthritis
  • Carpal Tunnel Syndrome
  • Bursitis

 

Let Elite Spine Therapists Treat Pain with Deep Tissue Laser

If you have pain, whether it is chronic or the result of an injury you should consider the benefits of Deep Tissue Laser Therapy. Our trained therapists in Totowa are available to treat your pain with a non-invasive remedy that eliminates the need for drugs. We want to relieve your discomfort and have you back to normal activity, pain free, by healing with Deep Tissue Laser Therapy. Give us a call today to schedule your Deep Tissue Laser Therapy in Passaic County. We can be reached at (862) 239-1768.

Elite Spine & Sports Care of Totowa also offers other services to NJ residents. We have excellent Occupational TherapyChiropractic CareAcupuncture TreatmentPre and Post Operative Rehabilitation, and Massage Therapy.