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	<title>Carpal tunnel syndroms Archives - Physical Therapy Spine Rehabilitation And Acupuncture Totowa Passaic County NJ</title>
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		<title>Carpal Tunnel Syndrome Treatment Options</title>
		<link>https://elitespinenj.com/carpal-tunnel-syndrome-treatment-options/</link>
		
		<dc:creator><![CDATA[Elite Spine]]></dc:creator>
		<pubDate>Sun, 16 Jun 2019 00:00:12 +0000</pubDate>
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		<category><![CDATA[Carpal tunnel syndroms]]></category>
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					<description><![CDATA[<p>Carpal Tunnel Syndrome Treatment &#124; Northern New Jersey Physical Therapy For those who suffer pain and tingling in the hands and ...</p>
<p>The post <a href="https://elitespinenj.com/carpal-tunnel-syndrome-treatment-options/">Carpal Tunnel Syndrome Treatment Options</a> appeared first on <a href="https://elitespinenj.com">Physical Therapy Spine Rehabilitation And Acupuncture Totowa Passaic County NJ</a>.</p>
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										<content:encoded><![CDATA[<h1><strong>Carpal Tunnel Syndrome Treatment | Northern New Jersey Physical Therapy</strong></h1>
<p><span style="font-size: 14pt;"><img fetchpriority="high" decoding="async" class="alignright wp-image-1602" title="totowa nj physical therapy" src="https://elitespinenj.com/wp-content/uploads/2017/09/Carpal-Tunnel-Syndrome-Treatment-Options-NJ-Physical-Therapy.jpeg" alt="totowa nj physical therapy" width="377" height="251" srcset="https://elitespinenj.com/wp-content/uploads/2017/09/Carpal-Tunnel-Syndrome-Treatment-Options-NJ-Physical-Therapy.jpeg 1260w, https://elitespinenj.com/wp-content/uploads/2017/09/Carpal-Tunnel-Syndrome-Treatment-Options-NJ-Physical-Therapy-300x200.jpeg 300w, https://elitespinenj.com/wp-content/uploads/2017/09/Carpal-Tunnel-Syndrome-Treatment-Options-NJ-Physical-Therapy-768x512.jpeg 768w, https://elitespinenj.com/wp-content/uploads/2017/09/Carpal-Tunnel-Syndrome-Treatment-Options-NJ-Physical-Therapy-1024x683.jpeg 1024w" sizes="(max-width: 377px) 100vw, 377px" />For those who suffer pain and tingling in the hands and wrists know how inconvenient and frustrating Carpal Tunnel Syndrome can be. Luckily, Carpal Tunnel Syndrome has a variety of treatment options available.  As our society becomes more and more reliant on computer usage, texting, and the like, Carpal Tunnel Syndrome becomes more and more common.  Elite Spine and Sports Care offers <a href="http://elitespinenj.com/our-services/physical-therapy/" target="_blank" rel="noopener noreferrer">physical therapy services</a> in Passaic County and Bergen County to help alleviate your symptoms. </span></p>
<h2><strong>How is Carpal Tunnel Syndrom Treated?</strong></h2>
<p><span style="font-size: 14pt;">Treatment options for Carpal Tunnel include stretching, strengthening, active release technique work, and deep tissue therapy among others.  The pain can be excruciating and when the pressure can be taken off of the nerve causing the pain and symptoms you can experience great relief.  Our Physical Therapists in Northern NJ can help you choose the method of treatment that works best for you.  We prefer to avoid surgery whenever possible and will do what it takes to help you get rid of the pain you are experiencing.</span></p>
<p><span style="font-size: 14pt;">One of the best ways to address Carpal Tunnel Syndrome is to catch it early on.  If you are aware of pain related to typing, texting, and other continuous motions you make the best thing you can do is give yourself frequent breaks.  Once you pass this point learning correct stretching and posture techniques can be quite helpful in treating the pain.  These exercises can be done during the day during breaks from your activity.</span></p>
<h3><strong>What Do I Do If Nothing is Helping My Carpal Tunnel Symptoms?</strong></h3>
<p><span style="font-size: 14pt;">When stretching and posture alone is not enough our team at Elite Spine and Sports Care can offer deeper therapy that helps alleviate the pressure that is being placed on your nerves.  Our educated and experienced physical therapists can use an <a href="https://elitespinenj.com/services/active-release-technique/" target="_blank" rel="noopener noreferrer">Active Release Technique</a> or <a href="https://elitespinenj.com/deep-tissue-laser-therapy-benefits/" target="_blank" rel="noopener noreferrer">Deep Tissue Laser Therapy</a> to help face this pain.</span></p>
<p><span style="font-size: 14pt;">Carpal Tunnel is a result of overuse of the hands and wrists.  Extended computer use can cause Carpal Tunnel which can present itself as numbness, tingling, and pain in the hand.  This can be quite uncomfortable.  Choose the leading <a href="http://elitespinenj.com/meet-our-staff/" target="_blank" rel="noopener noreferrer">physical therapists in Passaic County</a> with a great reputation for helping people address their pain and prevent future injuries.  Elite Spine and Sports Care can help you alleviate your Carpal Tunnel Syndrome issues with various methods of Carpal Tunnel Syndrome treatment.</span></p>
<p>&nbsp;</p>
<p>The post <a href="https://elitespinenj.com/carpal-tunnel-syndrome-treatment-options/">Carpal Tunnel Syndrome Treatment Options</a> appeared first on <a href="https://elitespinenj.com">Physical Therapy Spine Rehabilitation And Acupuncture Totowa Passaic County NJ</a>.</p>
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