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	<title>NJ massage therapists Archives - Physical Therapy Spine Rehabilitation And Acupuncture Totowa Passaic County NJ</title>
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	<description>Physical Therapy Spine Rehabilitation And Acupuncture Totowa Passaic County NJ</description>
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		<title>Massage Therapy Solutions</title>
		<link>https://elitespinenj.com/what-is-massage-therapy/</link>
		
		<dc:creator><![CDATA[Elite Spine]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 19:39:47 +0000</pubDate>
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		<category><![CDATA[NJ massage therapists]]></category>
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		<category><![CDATA[Passaic county massage therapy]]></category>
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					<description><![CDATA[<p>What is Massage Therapy &#38; What Issues Can it Solve? Massage Therapy is widely known and widely used for a lot ...</p>
<p>The post <a href="https://elitespinenj.com/what-is-massage-therapy/">Massage Therapy Solutions</a> appeared first on <a href="https://elitespinenj.com">Physical Therapy Spine Rehabilitation And Acupuncture Totowa Passaic County NJ</a>.</p>
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										<content:encoded><![CDATA[<h1>What is Massage Therapy &amp; What Issues Can it Solve?</h1>
<p><a href="https://elitespinenj.com/services/massage-therapy/"><img decoding="async" class="alignright wp-image-411" title="massage therapy totowa nj" src="http://elitespinenj.com/wp-content/uploads/2016/08/Back-pain-282x300.jpg" alt="massage therapy totowa nj" width="191" height="204" srcset="https://elitespinenj.com/wp-content/uploads/2016/08/Back-pain-282x300.jpg 282w, https://elitespinenj.com/wp-content/uploads/2016/08/Back-pain.jpg 470w" sizes="(max-width: 191px) 100vw, 191px" /></a></p>
<p><span style="font-size: 14pt;">Massage Therapy is widely known and widely used for a lot of different reasons. After all, simply hearing the word massage brings visions of relaxing indulgence or perhaps a day at the spa. The trained NJ massage therapists at Elite Spine and Sports Care of Totowa use massage techniques to get you back in action after an injury.  Massage can compliment a course of treatment or serve as the course of treatment for athletes, both novice and professional.</span></p>
<hr />
<h2>What Is Massage Therapy?</h2>
<p><span style="font-size: 14pt;">The practice of massage involves utilizing soft tissue manipulation techniques to address stress, muscle fatigue, and soreness. In addition, massage therapy increases circulation which is helpful for the body to heal itself. Although massages are most commonly associated with back pain, it can help with pain relief all over the body.</span></p>
<hr />
<h2>What Issues Can Massage Therapy Address?</h2>
<ul>
<li><span style="font-size: 14pt;">Low-back pain</span></li>
<li><span style="font-size: 14pt;">Range of motion</span></li>
<li><a href="https://www.healthline.com/health/muscle-atrophy" target="_blank" rel="noopener noreferrer"><span style="font-size: 14pt;">Atrophied muscles</span></a></li>
<li><span style="font-size: 14pt;">Recovery from strenuous workouts</span></li>
<li><span style="font-size: 14pt;">Increase joint flexibility</span></li>
<li><span style="font-size: 14pt;">Scar tissue and stretch marks</span></li>
<li><span style="font-size: 14pt;">Post-op soreness and swelling</span></li>
<li><span style="font-size: 14pt;">Spasms and cramping</span></li>
<li><span style="font-size: 14pt;">Release endorphins/amino acids, the body’s natural painkiller</span></li>
<li><span style="font-size: 14pt;">Migraine pain</span></li>
</ul>
<p><span style="font-size: 14pt;">Massage can be used as way to reduce pain and swelling while at the same time increasing flexibility and range of motion. Manipulating muscles and working through stress pockets can be helpful in getting a body back in action. Athletes, in particular, can benefit from massage, getting their muscular alignment back in action. The massage therapy <a href="https://elitespinenj.com/services/massage-therapy/" target="_blank" rel="noopener noreferrer">available at Elite Spine and Sports Care</a>, in Totowa NJ and around Passaic County, is designed to help you reach your full athletic potential.</span></p>
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<h3></h3>
<h3>Schedule an appointment today!</h3>
<p><span style="font-size: 12pt;">Contact our team at Elite Spine and Sports Care of Totowa NJ today to schedule one of our <a href="http://elitespinenj.com/meet-our-team/" rel="noopener">Passaic County Massage Therapists</a>. Our educated, experienced, and knowledgeable staff can help you learn more about how massage therapy can fit in with your recovery plan. Our physical therapists are here to address your areas of pain while helping you learn more about our therapy services and what issues they can solve.</span></p>
<p>&nbsp;</p>
<p>The post <a href="https://elitespinenj.com/what-is-massage-therapy/">Massage Therapy Solutions</a> appeared first on <a href="https://elitespinenj.com">Physical Therapy Spine Rehabilitation And Acupuncture Totowa Passaic County NJ</a>.</p>
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