Can Poor Posture Cause Headaches?

Physical Therapy Treatment for Poor Posture Headaches



chiropractor totowa nj

There are lots of reasons for headaches, but did you know that some can be the result of poor posture? A headache caused by neck muscle and joint strain from incorrect posture can be treated with Physical Therapy. Muscle and soft tissue strain can be resolved through exercise and physical therapy. The therapists at Elite Spine & Sports Care of Totowa will design a treatment regimen for your needs and alleviate the pain of headaches. We address the discomfort you suffer because poor posture can cause headaches.


Proper Skeletal Alignment is Important for Relief


At Elite Spine we offer physical therapy to our patients, stressing proper skeletal alignment. Chiropractic treatment, manual manipulation, proper stretching exercise and strengthening certain muscles are all ways of relieving headaches. Visiting our Passaic County clinic will educate you about knowing the things that trigger your headaches and how to work on relieving the symptoms.

Headaches are caused by a variety of factors – physical strain, poor posture, hormones, stress, sleep patterns. Concerning poor posture headaches, you need to be aware of how you use your body on a daily basis. Bending or hunching over for long periods of time can interfere with blood flow, cramping muscles and leading to headaches. Can poor posture cause headaches? Yes and at Elite Spine we offer headache relief without drugs, but with physical therapy.


Elite Spine & Sports Care of Totowa Can Be Your Guide to Headache Relief


Our Passaic County physical therapists can offer the alleviation of pain by teaching you proper body mechanics and good posture. An active routine can be sidelined by pain of any sort. The expert staff at Elite Spine will show you how to sit and stand with proper posture, how to exercise for maximum performance, and lead you to a happy, healthy life without headache pain. Don’t suffer the needless pain of unexplained headaches. Give us a call today for a physical therapy evaluation. We can be reached at (862) 239-1768.


Our Services in Totowa NJ