Active Release Technique (ART) At Elite Spine And Sports Care of Totowa
Dr. Hannawi is a certified full-body ART provider, which includes the upper extremity, lower extremity, and spine. Active release technique (ART) is a state-of-the-art soft tissue system/movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. We practice the active release technique as a part of our massage therapy Passaic County NJ services. A few conditions that can be resolved quickly and permanently with ART are Sciatica, knee pain, shin splints, plantar fasciitis, achilles pain, carpal tunnel syndrome, golfer’s elbow, tennis elbow, and patellar tendonitis.
Goals of Active Release Technique:
- Break down scar tissue
- Reduce muscle adhesion
- Improve muscle/soft tissue function