Totowa NJ Massage Therapy Treatment

Hands-On Manipulation Treatment


Massage Therapy uses the implementation of Soft Tissue Manipulation to relieve pain, stress, and muscle fatigue. It may also increase circulation for patients who have been bedridden for a while due to injury or surgery. The qualified and experienced Massage Therapists at Elite Spine and Sports Care of Totowa perform hands-on manipulation treatment to offer pain relief through Massage Therapy.


More Than Relaxation Therapy


Although we think of massage as a way to relax and unwind, it is also very effective for overused or injured muscles, and for rehabilitation after surgery. Athletes seek Massage Therapy to relax and strengthen muscles, and to increase flexibility. Massage is useful for treatment and prevention of injuries, and for relieving pain and swelling after surgery.


Benefits of Massage Therapy


Some conditions where Massage Therapy offers the most benefit are:

  • Back Pain
  • Range of Motion
  • Atrophied Muscles
  • Recovery from Strenuous Exerton
  • Healing Scar Tissue and Stretch Marks
  • Soreness and Swelling after Surgery
  • Migraine Headache

The techniques used by Massage Therapists at Elite Spine and Sports Care of Totowa increase joint flexibility and release endorphins, the body’s natural painkiller. This is especially helpful for athletes.


Pain Relief Through Massage


Massage Therapy is often used by Therapists at Elite Spine and Sports Care of Totowa as part of a recovery plan after injury or surgery. If you are in pain due to injury or surgery call us at (862) 239-1768 to schedule a massage session. Our goal is to relieve your pain and to educate you about injury prevention in the future.



Totowa NJ - Pre-Operative and Post-Operative Rehabilitation Through Physical Therapy


Physical Therapy After Surgery


For successful Rehabilitation to take place after an operation, Physical Therapy is essential. When your body has experienced a repair procedure it needs to learn how to be active again. This process takes time and hard work, and you have a role in your own recovery. Physical Therapists at Elite Spine and Sports Care of Totowa can design a regimen of exercise to rehabilitate your body. It is always our goal to help you get back to normal activity and become free of pain. Post-op rehabilitation through Physical Therapy in Totowa NJ is a recommended method of returning to your normal daily routine.


Preparing For Post-Operative Physical Therapy


Good Physical health before an operation helps the post-operation healing process. Pre-op physical therapy is beneficial, and starting therapy after surgery is easier if you are in good condition to start with. If you are facing surgery, Elite Spine and Sports Care of Totowa offers a program of pre-operation therapy that might help.


What Should Be Expected From Post-Operative Physical Therapy?


The Physical Therapists at Elite Spine and Sports Care of Totowa design a complete rehabilitation protocol for post-op patients. This protocol would be set up to focus on the area of the surgery. It is meant to promote healing, reduce swelling, and address pain. This program would adjust as you recuperate, and it would focus on joint mobility, flexibility and strength building. This isn’t easy and you might not feel up to it, but your determination does play a major role in recovery after surgery. Regaining strength and movement are up to you and committing to the program will make recovery much easier.


Post-Operative Rehabilitation Through Physical Therapy Is Tailored To You!


If surgery is in your near future, contact us at Elite Spine and Sports Care of Totowa to learn about our Physical Therapy options. We welcome the opportunity to tell you about our Pre-Operative Preparation and Post-Operative Physical Therapy programs centered on you. Our expertise will help you get through this difficult time and put you back in action, strong and pain-free. We can be reached at (862) 239-1768.


IASTM – Graston Technique

Totowa NJ Graston Technique Pain Relief Treatment


Elite Spine and Sports Care of Totowa offers various types of Instrument Assisted Soft Tissue Mobilization. Graston Technique is one of the methods of relieving pain with instrument assistance. This is a surgery-free and medication-free way of treating pain. Using special instruments, combined with Physical Therapy, Graston Technique shortens healing time and opens the range of motion that has become restricted. The Physical Therapists at Elite Spine and Sports Care of Totowa are trained in the Graston Technique form of IASTM and focus on pain relief for patients in Passaic County NJ, and nearby surrounding areas.

Education and Certification in the implementation of the Graston Technique is achieved in various ways, one of which is through the support of This training program provides essential training and advanced training, leading toward GTS (Graston Technique Specialist) certification.


What Conditions Can Be Treated With Graston Technique?


Graston Technique can be used to relieve pain for patients suffering from Neck Pain, Wrist Pain, Tennis Elbow or Golfer’s Elbow, Back Pain, Knee Pain, and more.  Totowa NJ Patients with discomfort in any of these areas can seek treatment with the IASTM-Graston Technique for pain relief.


Innovative Pain Relief


At Elite Spine and Sports Care of Totowa our therapists continually seek ways to treat pain. If you have pain as the result of a build-up of scar tissue, or pain in any of your joints, give us a call and allow our staff to outline the various forms of pain relief available to you. Graston Technique is an innovative form of treatment and would certainly be included. We can be reached at (862) 239-1768.



Define TMJ                        Totowa NJ Temporomandibular Disorder Treatment


TMJ are initials that stand for Temporomandibular Joint. The temporomandibular joint is located in the jaw and consists of a hinge and a slide. The bones connected to the TMJ have cartilage and a disc between them. These absorb shock and keep the movement of the jaw working smoothly. If either or both of these become worn or dislocated, damage ensues. Any injury to this area can put it out of whack. This can be irritating at the least and extremely painful at worst. Physical Therapy is an effective treatment for this disorder. Elite Spine and Sports Care of Totowa offers the services of experienced Physical Therapists who evaluate and treat TMJ Disorder regularly. We have practical knowledge about treatment for the pain of TMJ Disorder for patients in Passaic County NJ and surrounding area locations.


How Is TMJ Disorder Treated?


TMJ Disorder is often treated with medication to ease pain. In extreme cases, surgery is required. But before considering either of these solutions, Physical Therapy is an alternative. To start it can be treated with simple heat and ice. Ultrasound application is also effective. Our Physical Therapy staff treat TMJ Disorder by offering exercises that stretch and strengthen the jaw muscles.

TMJ Disorder can cause severe pain in the neck or ear, and it can cause headaches. These symptoms may result in a locked jaw, difficulty opening the jaw, biting problems, and clicking or popping when you bite. Physical Therapy treatment can help avoid these issues.


Physical Therapy For TMJ Disorder


Our experienced staff at Elite Spine and Sports Care of Totowa uses the latest techniques to treat your TMJ Disorder. We can determine the root cause of your TMJ Disorder and recommend physical therapy applications to treat it. If you suffer pain in your jaw from a locked jaw, difficulty opening the jaw, biting problems, and clicking or popping noise when biting, you should seek treatment. Call Elite Spine and Sports Care of Totowa and consult with a member of our staff about your concerns. Our goal is always to ease your discomfort and treat the cause of it without medication or surgery.  We can be reached at (862) 239-1768.

Pre Natal Care Post Natal Care Through Physical Therapy And Functional Exercise

Pre Natal Post Natal Physical Therapy Passaic County NJ

Pre Natal Post Natal Physical Therapy Passaic County NJ
Elite Spine And Sports Care of Totowa, Pre Natal Post Natal Physical Therapy Passaic County NJ

Pre natal and post natal care through physical therapy and functional exercise can help a pregnancy run more smoothly and make a recovery more expedient. The focus of prenatal exercises delivered through Pre Natal Post Natal Physical Therapy in Passaic County, Elite Spine and Sports Care of Totowa, is multifold, meant to decrease pain, improve balance and flexibility, and strengthen the core muscles. An eye on posture and body awareness is an important part of this process.

Our Passaic County physical therapists are educated and experienced with pre and post natal physical therapy, offering exercises to help a body tackle this milestone with as much grace and comfort as possible. Being fit for birth is an integral part of the process, and pre and post natal corrective exercise program is instrumental. This program is based on improving posture, breathing patterns, and functional movement in pre and post-natal women. Every woman is unique, and the assessment phase will evaluate posture and breathing at rest while examining primal movement patterns that include the squat, alternating lunge, twist, bend, push, and a pull. Following the assessment, our Passaic County NJ physical therapists will design a program that implements corrective exercises and postures.

Pre and post natal women who participate in our Passaic County pre and post natal corrective exercise can focus on what is healthy for both mother and baby. Our primary goal is to teach both pre and post natal women that participating in an exercise program is safe and beneficial either before or after childbirth. These exercises can be instrumental in helping with mood, weight, and aches and pains associated with pregnancy.

Pregnancy is one of those things that affects each individual differently. Some people can exercise regularly right up until birth, and others are sidelined for a myriad of reasons. Regardless, it is important for all women to listen to their bodies and take care of their bodies and their growing babies, both pre and post natal. Contact Elite Spine and Sports of Totowa today to learn more about our pre and post natal physical therapy and functional exercise to make your pregnancy as healthy as possible.

Contact Elite Spine and Sports Care of Totowa NJ offers an approach based on the functional model and the dynamic use of manual medicine into physical therapy and rehabilitation. We believe that optimal health and performance can be attained through proper stability by enabling correct function via mobility of joints and corresponding muscles.



Totowa NJ - Deep Tissue Laser Therapy


Deep Tissue Laser Therapy for Rotator Cuff Injury


Rotator Cuff Injury is a very common occurrence, especially with physically active patients. When the tendons and muscles of your shoulder are injured or torn it usually results in a great deal of pain. Rotator Cuff Injury occurs when the ball of the upper arm bone slips out of the shoulder socket and the shoulder becomes swollen and painful. The physical therapists at Elite Spine and Sports Care of Totowa treat this type of injury with the LightForce Deep Tissue Laser Therapy device. This is one of the quickest, least invasive and most effective pain relief solutions available. It is a drug-free, surgery-free and pain-free modality. Deep Tissue Laser Therapy is always available in our Passaic County NJ facility for treatment of Rotator Cuff Injury.


What Are Symptoms of Rotator Cuff Injury?


Symptoms of Rotator Cuff Injury often include weakness and pain in the shoulder, trouble lifting your arm above your head, creaking sounds when moving the shoulder. If you experience any of these symptoms you should seek treatment to ease the pain and discomfort of the shoulder injury.


How Is Rotator Cuff Injury Treated?


The Physical Therapy team at Elite Spine and Sports Care of Totawa focus on Deep Tissue Laser therapy for the treatment of Rotator Cuff Injuries. This treatment strengthens the scapular and arm muscles surrounding the Rotator Cuff and Deep Tissue Laser Therapy speeds recovery by getting blood flowing. Our therapists also introduce exercises that can help prevent future Rotator Cuff injuries.


Deep Tissue Laser Therapy in Passaic County


At Elite Spine and Sports Care of Totowa, Physical Therapy and Deep Tissue Laser Therapy treatment are always available to relieve pain. Our staff will analyze the injury and help move you toward the best treatment. We want you to be able to enjoy a healthy, active lifestyle. For Rotator Cuff Injury or any other painful issue, call Elite Spine and Sports Care of Totowa at (862) 239-1768 for a consultation with our experienced Physical Therapy staff.




Totowa NJ Carpal Tunnel Syndrome Treatment






Define Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a condition where the median nerve, running from the forearm to the palm of the hand, becomes painful with numbness and tingling. This discomfort is mainly the result of being pressed or squeezed. The Carpal Tunnel is a path of ligament and bones at the base of the hand housing the nerves and tendons that bend fingers. This is an important area of one’s anatomy that is in constant use. Continual use of the hand in the same way, such as typing or clicking on a computer or a phone, can cause pain and discomfort leading to Carpal Tunnel Syndrome. Tennis players also suffer with this condition from gripping a tennis racquet for long periods of time. Relieving Carpal Tunnel Syndrome discomfort is a specialty of the Physical Therapy Team at Elite Spine and Sports Care of Totowa.


Treatment Options Are Available


Elite Spine and Sports Care of Totowa offers expert Physical Therapy Services to Passaic County and nearby area patients to relieve the symptoms of Carpal Tunnel Syndrome. The pain of Carpal Tunnel Syndrome is very frustrating and uncomfortable for sufferers of the condition.


What Does Treatment Consist Of?


Initially, when you begin to have pain associated with constant use of the hands and wrists the best thing is to rest the area frequently. Learning the correct stretching techniques for treating Carpal Tunnel Syndrome is the start of expert physical therapy instruction by Elite Spine staff. These exercises treat the pain in your hands and wrists and can be practiced as you work. When these exercises don’t prove therapeutic in relieving the pain, our therapists use Active Release Technique, or Deep Tissue Laser Therapy.  These are drug-free and surgery-free treatment options.


Relieve The Pain of Carpal Tunnel Syndrome With Treatment


Carpal Tunnel Syndrome is caused by the continuous and strenuous use of the hands and wrists. Therapists at Elite Spine and Sports Care of Totowa have the expertise and experience to find the treatment that will work best for your Carpal Tunnel Syndrome discomfort. If you have pain in your hands and wrists from overuse, call and make an appointment for therapy. We can be reached at (862) 239-1768.



Totowa NJ Occupational Therapy Services


Occupational Therapy After Severe Injury or Traumatic Medical Issues


Everyone may need Occupational Therapy at some time, but after the most traumatic medical issues or most severe injuries are when you need it the most. When you have suffered a stroke or you were severely injured in an accident, you need specialized treatment to return to normal. At Elite Spine and Sports Care of Totowa, we focus on rehabilitation toward optimizing engagement in your daily life. This could be by promoting healing, mobility, balance, and more. Our therapists provide hands-on as well as educational treatment methods to improve your overall quality of life after injury. We offer detailed evaluations to aid in determining the ability of a patient to perform the daily tasks for independent functioning at home, work, school or anywhere they need to be.  Treatment using Occupational Therapy is a useful option for patients in Totowa NJ.


Occupational Therapy To Treat Less Severe Conditions


If you suffer the pain and discomfort of Carpal Tunnel Syndrome, Arthritis, Tendonitis, or other chronic conditions, Occupational Therapy is a way to treat them. The goal is again to help you function independently in your daily life through therapy.

Hand Therapy is an area of remedy to treat injuries and conditions that impact the upper extremities. These include shoulders, arms, elbows, forearms, wrists and hands. This treatment involves non-operative interventions and rehabilitation for a variety of upper extremity disorders and pain.

In the pursuit of Occupational Therapy, our fully licensed and certified therapists use a number of techniques and tools which may include exercise programs, custom orthotic fabrication, pain and swelling management, and also wound and scar care.


Treatment For Severe Conditions and Chronic Issues


Whether you have suffered a severe injury, traumatic medical issue, or have chronic pain caused by any number of problems, Elite Spine and Sports Care of Totowa offers a form of therapy to treat you. It is always our goal to treat patients with professional care that eases their way back to normal funtioning in their daily lives. If you are in need of treatment and therapy after injury or a chronic condition, please call Elite Spine and Sports Care of Totowa at (862) 239-1768 for an appointment.



Totowa NJ Chiropractic Care Services


When Is A Chiropractor Needed?


In most cases patients see a Chiropractor when they are suffering back, neck or joint pain. Pain reducing procedures offered by Chiropractors are commonly known as “spinal manipulation” or “chiropractic adjustment”. The purpose of these treatments is to help a patient regain mobility of joints that have been injured or repeatedly stressed. At Elite Spine and Sports Care of Totowa, our experienced Chiropractic staff use a hands-on approach to provide your health care. This outstanding health care includes examination, diagnosis and treatment, and it is offered by professionals who can recommend therapeutic and rehabilitative exercises, together with lifestyle changes.  Our Chiropractic services are available to Passaic County NJ patients as well as anyone suffering back, neck or joint pain.


How Does Tissue Injury Occur?


Tissue injury may be caused by heavy lifting, or repeated stress to an area of your body. These tissue injuries also result in physical and chemical changes that cause inflammation and pain. In order for tissues to heal, a Chiropractor utilizes manipulation or adjustment to restore mobility and relieve pain.


How Should Chiropractic Care Help?


When undergoing Chiropractic Care, goals should include the following:

  • Reduced joint restriction
  • Restored range of motion
  • Improved posture
  • Improved muscle and joint flexibility
  • Restored spinal alignment

Seek Professional Help For Back, Neck or Joint Pain


As the body ages, sustains injury or is engaged in activities that put a lot of stress on it, we may need the services of a Chiropractor. Elite Spine and Sports Care of Totowa provides an excellent and knowledgeable Chiropractic staff who are trained in treating neuromusculoskeletal issues. Dr. Gabriel Hannawi, DC is a Chiropractic Physician and is the head of the team. If you are experiencing pain in your back, neck, in the joints of your arms or legs, or have persistent headaches, make an appointment to see our Chiropractic staff. Their focus is to relieve your discomfort and allow you to return to the enjoyment of a pain-free life. Elite Spine and Sports Care of Totowa can be reached at (862) 239-1768.



Totowa NJ Pre and Post Operative Conditioning



Care Before and After Surgery


Elite Spine and Sports Care of Totowa offers both pre-operative and post-operative conditioning in Totowa NJ. This conditioning and rehabilitation is provided to all patients in Passaic County and nearby surrounding areas. Pre and post-operative therapy at Elite is beneficial for a successful surgery and the healing process following surgery. The type of conditioning that is recommended depends upon the patient and the surgery. It may include a stress test, or specialized physical therapy exercise to help minimize the side effects of surgery and shorten the recovery time. This can help get a patient on their feet more quickly.


Care Before Surgery


A trained physical therapist will assess your condition before surgery and create a plan to ensure your operation goes smoothly. Pre-operative conditioning is very beneficial in prepping for surgery.  Strengthening and stabilizing surrounding musculature can help speed recovery and healing. Improving muscle strength before an operation and within the first few weeks after surgery can be an important test of the effectiveness of the surgery.


Care After Surgery


Post-operative care is also essential to the healing process. Surgeries vary and the Physical Therapists at Elite Spine and Sports Care of Totowa can develop a customized plan to help a patient fully recover as soon as possible. Following surgery such as a knee replacement, hip surgery or other physically disabling procedure requires an active plan for rehabilitation. You need to get moving to regain strength and balance. We can also help treat sports injuries, orthopedic and neurologic disorders and general pain.



Elite Offers Qualified Pre  And Post Operative Care



At Elite Spine and Sports Care of Totowa our philosophy is that proper health and performance can be attained through enabling correct bodily function with the mobility of joints and muscles. The proper balance of nutrition, exercise and care for our patients allows us to ensure improvement in their conditions. If you are facing surgery, call Elite Spine and Sports Care of Totowa for a consultation regarding our excellent Pre and Post Operative Conditioning and Rehabilitation. We can be reached at (862) 239-1768.