Totowa NJ - Deep Tissue Laser Therapy


Deep Tissue Laser Therapy for Rotator Cuff Injury


Rotator Cuff Injury is a very common occurrence, especially with physically active patients. When the tendons and muscles of your shoulder are injured or torn it usually results in a great deal of pain. Rotator Cuff Injury occurs when the ball of the upper arm bone slips out of the shoulder socket and the shoulder becomes swollen and painful. The physical therapists at Elite Spine and Sports Care of Totowa treat this type of injury with the LightForce Deep Tissue Laser Therapy device. This is one of the quickest, least invasive and most effective pain relief solutions available. It is a drug-free, surgery-free and pain-free modality. Deep Tissue Laser Therapy is always available in our Passaic County NJ facility for treatment of Rotator Cuff Injury.


What Are Symptoms of Rotator Cuff Injury?


Symptoms of Rotator Cuff Injury often include weakness and pain in the shoulder, trouble lifting your arm above your head, creaking sounds when moving the shoulder. If you experience any of these symptoms you should seek treatment to ease the pain and discomfort of the shoulder injury.


How Is Rotator Cuff Injury Treated?


The Physical Therapy team at Elite Spine and Sports Care of Totawa focus on Deep Tissue Laser therapy for the treatment of Rotator Cuff Injuries. This treatment strengthens the scapular and arm muscles surrounding the Rotator Cuff and Deep Tissue Laser Therapy speeds recovery by getting blood flowing. Our therapists also introduce exercises that can help prevent future Rotator Cuff injuries.


Deep Tissue Laser Therapy in Passaic County


At Elite Spine and Sports Care of Totowa, Physical Therapy and Deep Tissue Laser Therapy treatment are always available to relieve pain. Our staff will analyze the injury and help move you toward the best treatment. We want you to be able to enjoy a healthy, active lifestyle. For Rotator Cuff Injury or any other painful issue, call Elite Spine and Sports Care of Totowa at (862) 239-1768 for a consultation with our experienced Physical Therapy staff.




Totowa NJ Carpal Tunnel Syndrome Treatment






Define Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a condition where the median nerve, running from the forearm to the palm of the hand, becomes painful with numbness and tingling. This discomfort is mainly the result of being pressed or squeezed. The Carpal Tunnel is a path of ligament and bones at the base of the hand housing the nerves and tendons that bend fingers. This is an important area of one’s anatomy that is in constant use. Continual use of the hand in the same way, such as typing or clicking on a computer or a phone, can cause pain and discomfort leading to Carpal Tunnel Syndrome. Tennis players also suffer with this condition from gripping a tennis racquet for long periods of time. Relieving Carpal Tunnel Syndrome discomfort is a specialty of the Physical Therapy Team at Elite Spine and Sports Care of Totowa.


Treatment Options Are Available


Elite Spine and Sports Care of Totowa offers expert Physical Therapy Services to Passaic County and nearby area patients to relieve the symptoms of Carpal Tunnel Syndrome. The pain of Carpal Tunnel Syndrome is very frustrating and uncomfortable for sufferers of the condition.


What Does Treatment Consist Of?


Initially, when you begin to have pain associated with constant use of the hands and wrists the best thing is to rest the area frequently. Learning the correct stretching techniques for treating Carpal Tunnel Syndrome is the start of expert physical therapy instruction by Elite Spine staff. These exercises treat the pain in your hands and wrists and can be practiced as you work. When these exercises don’t prove therapeutic in relieving the pain, our therapists use Active Release Technique, or Deep Tissue Laser Therapy.  These are drug-free and surgery-free treatment options.


Relieve The Pain of Carpal Tunnel Syndrome With Treatment


Carpal Tunnel Syndrome is caused by the continuous and strenuous use of the hands and wrists. Therapists at Elite Spine and Sports Care of Totowa have the expertise and experience to find the treatment that will work best for your Carpal Tunnel Syndrome discomfort. If you have pain in your hands and wrists from overuse, call and make an appointment for therapy. We can be reached at (862) 239-1768.



Totowa NJ Occupational Therapy Services


Occupational Therapy After Severe Injury or Traumatic Medical Issues


Everyone may need Occupational Therapy at some time, but after the most traumatic medical issues or most severe injuries are when you need it the most. When you have suffered a stroke or you were severely injured in an accident, you need specialized treatment to return to normal. At Elite Spine and Sports Care of Totowa, we focus on rehabilitation toward optimizing engagement in your daily life. This could be by promoting healing, mobility, balance, and more. Our therapists provide hands-on as well as educational treatment methods to improve your overall quality of life after injury. We offer detailed evaluations to aid in determining the ability of a patient to perform the daily tasks for independent functioning at home, work, school or anywhere they need to be.  Treatment using Occupational Therapy is a useful option for patients in Totowa NJ.


Occupational Therapy To Treat Less Severe Conditions


If you suffer the pain and discomfort of Carpal Tunnel Syndrome, Arthritis, Tendonitis, or other chronic conditions, Occupational Therapy is a way to treat them. The goal is again to help you function independently in your daily life through therapy.

Hand Therapy is an area of remedy to treat injuries and conditions that impact the upper extremities. These include shoulders, arms, elbows, forearms, wrists and hands. This treatment involves non-operative interventions and rehabilitation for a variety of upper extremity disorders and pain.

In the pursuit of Occupational Therapy, our fully licensed and certified therapists use a number of techniques and tools which may include exercise programs, custom orthotic fabrication, pain and swelling management, and also wound and scar care.


Treatment For Severe Conditions and Chronic Issues


Whether you have suffered a severe injury, traumatic medical issue, or have chronic pain caused by any number of problems, Elite Spine and Sports Care of Totowa offers a form of therapy to treat you. It is always our goal to treat patients with professional care that eases their way back to normal funtioning in their daily lives. If you are in need of treatment and therapy after injury or a chronic condition, please call Elite Spine and Sports Care of Totowa at (862) 239-1768 for an appointment.



Totowa NJ Chiropractic Care Services


When Is A Chiropractor Needed?


In most cases patients see a Chiropractor when they are suffering back, neck or joint pain. Pain reducing procedures offered by Chiropractors are commonly known as “spinal manipulation” or “chiropractic adjustment”. The purpose of these treatments is to help a patient regain mobility of joints that have been injured or repeatedly stressed. At Elite Spine and Sports Care of Totowa, our experienced Chiropractic staff use a hands-on approach to provide your health care. This outstanding health care includes examination, diagnosis and treatment, and it is offered by professionals who can recommend therapeutic and rehabilitative exercises, together with lifestyle changes.  Our Chiropractic services are available to Passaic County NJ patients as well as anyone suffering back, neck or joint pain.


How Does Tissue Injury Occur?


Tissue injury may be caused by heavy lifting, or repeated stress to an area of your body. These tissue injuries also result in physical and chemical changes that cause inflammation and pain. In order for tissues to heal, a Chiropractor utilizes manipulation or adjustment to restore mobility and relieve pain.


How Should Chiropractic Care Help?


When undergoing Chiropractic Care, goals should include the following:

  • Reduced joint restriction
  • Restored range of motion
  • Improved posture
  • Improved muscle and joint flexibility
  • Restored spinal alignment

Seek Professional Help For Back, Neck or Joint Pain


As the body ages, sustains injury or is engaged in activities that put a lot of stress on it, we may need the services of a Chiropractor. Elite Spine and Sports Care of Totowa provides an excellent and knowledgeable Chiropractic staff who are trained in treating neuromusculoskeletal issues. Dr. Gabriel Hannawi, DC is a Chiropractic Physician and is the head of the team. If you are experiencing pain in your back, neck, in the joints of your arms or legs, or have persistent headaches, make an appointment to see our Chiropractic staff. Their focus is to relieve your discomfort and allow you to return to the enjoyment of a pain-free life. Elite Spine and Sports Care of Totowa can be reached at (862) 239-1768.



Totowa NJ Pre and Post Operative Conditioning



Care Before and After Surgery


Elite Spine and Sports Care of Totowa offers both pre-operative and post-operative conditioning in Totowa NJ. This conditioning and rehabilitation is provided to all patients in Passaic County and nearby surrounding areas. Pre and post-operative therapy at Elite is beneficial for a successful surgery and the healing process following surgery. The type of conditioning that is recommended depends upon the patient and the surgery. It may include a stress test, or specialized physical therapy exercise to help minimize the side effects of surgery and shorten the recovery time. This can help get a patient on their feet more quickly.


Care Before Surgery


A trained physical therapist will assess your condition before surgery and create a plan to ensure your operation goes smoothly. Pre-operative conditioning is very beneficial in prepping for surgery.  Strengthening and stabilizing surrounding musculature can help speed recovery and healing. Improving muscle strength before an operation and within the first few weeks after surgery can be an important test of the effectiveness of the surgery.


Care After Surgery


Post-operative care is also essential to the healing process. Surgeries vary and the Physical Therapists at Elite Spine and Sports Care of Totowa can develop a customized plan to help a patient fully recover as soon as possible. Following surgery such as a knee replacement, hip surgery or other physically disabling procedure requires an active plan for rehabilitation. You need to get moving to regain strength and balance. We can also help treat sports injuries, orthopedic and neurologic disorders and general pain.



Elite Offers Qualified Pre  And Post Operative Care



At Elite Spine and Sports Care of Totowa our philosophy is that proper health and performance can be attained through enabling correct bodily function with the mobility of joints and muscles. The proper balance of nutrition, exercise and care for our patients allows us to ensure improvement in their conditions. If you are facing surgery, call Elite Spine and Sports Care of Totowa for a consultation regarding our excellent Pre and Post Operative Conditioning and Rehabilitation. We can be reached at (862) 239-1768.


We Are Physical Therapists Based In Totowa NJ And Want To Keep You Moving!


Physical Therapist Totowa NJPhysical Therapy is usually recommended by a doctor after a serious injury. When the injury prevents you from having free mobility, we offer the expertise of a certified Physical Therapist to promote healing, mobility and balance. Elite Spine & Sports Care of Totowa offers patients the most experienced Physical Therapy Services from our fully equipped Totowa Passaic County, NJ facility.

What Does A Physical Therapist Do?


Physical Therapy is a basic type of healthcare that is focused on the mobility of the patient. Our certified and licensed therapists will evaluate an injury and then create a plan including exercises, stretching, and heart rate monitoring. Sometimes we include more advanced techniques like Massage Therapy and Laser Therapy. Although Physical Therapy is mostly ordered by a physician after an injury, it can also be used after surgery, pregnancy, stroke, and to manage chronic illnesses. The main focus of Physical Therapy is for  a patient to regain strength, mobility, balance and overall healing.


Physical Therapy Based in Totowa


At Elite Spine & Sports Care of Totowa we offer many rehabilitation services. When you are hurting or immobilized because of an injury or surgery, you need help to regain the ability to move easily. Our Physical Therapy specialists are NJ licensed and certified and have experience in treating pain and movement restriction. If your doctor has ordered Physical Therapy to promote healing, give us a call for professional treatment. We can be reached at (862) 239-1768.



Totowa NJ Benign Paroxysmal Positional Vertigo Treatment


Define BPPV


BPPV stands for Benign Paroxysmal Positional Vertigo and is a condition that causes you to have a feeling of spinning or dizziness. Often this dizziness is the result of an inner ear problem or from changing the position of your head. Knowing the cause of this uncomfortable sensation is essential in determining the type of treatment necessary. BPPV can be treated with Physical Therapy, Chiropractic care, or by Acupuncture. The experienced therapists at Elite Spine & Sports Care of Totowa offer testing to determine the cause of BPPV and then provide therapy options for treatment. At Elite Spine & Sports Care of Totowa, we welcome the opportunity to educate Passaic County patients about BPPV and discuss how it can be treated.  We offer a way of understanding and seeking treatment for BPPV in NJ.


How We Treat Benign Paroxysmal Positional Vertigo


BPPV can be caused by head and neck problems as well as by inner ear issues. The Dix-Hallpike test is used to determine whether the issue is coming from the ear canal. This test can help determine the form treatment should take. Treatment could be Physical Therapy, Chiropractic Care or Acupuncture. BPPV is rarely serious, but it can become so when it leads to falling.

Manipulation techniques may be used if treatment is sought through Chiropractic Care. Our Chiropractors at Elite Spine are experienced in these techniques and have found them to be helpful in addressing BPPV.

Exercise and Alignment are offered to relieve the discomfort caused by BPPV. The dizziness may affect you when lying down, sitting up, or when standing. The treatment offered by our Physical Therapy staff can bring enormous relief to anyone suffering from BPPV.

Another form of treatment for BPPV is Acupuncture. An experienced professional Acupuncturist can stimulate the area surrounding the ear, providing relief through realignment. The Acupuncturists at Elite Spine are certified and experienced.


Have Dizziness and Vertigo Treated at Elite Spine


To learn about BPPV and the treatment options available, contact our team at Elite Spine & Sports Care of Totowa. We can be reached at (862) 239-1768. It is always our goal to relieve your discomfort and allow you to go on with your life and enjoy active pursuits.


Yard Work Often Causes Back Or Knee Pain


physical therapy massage therapy totowa passaic county njIt’s Spring and you are probably working on getting your garden ready for the growing season. That means hours of bending over flowerbeds, or resting on your knees to weed. Both these activities and almost all yard work involves using muscles and joints you haven’t used for months. Trying to avoid back and knee pain during yard work takes effort. The Physical Therapists at Elite Spine & Sports Care of Totowa are experts at helping you prepare your body for strenuous garden maintenance.


Gardening Is Hard On The Body


Repetitive movement or being in the same position for extended periods of time can strain muscles, joints and ligaments. Yard work is actually exercise, and involves repetitive movement. Not too many people actually think of preparing their body for yard work, but why not? You train for races, tennis, or any competitive sport. While gardening isn’t competitive, it does work the muscles and joints like sports do.


Tips To Avoid Pain While Doing Yard Work


Here are some ways to avoid back & knee pain during yard work:

  • Like with any sport, stretching before you start, during and after gardening will help keep your muscles and joints limber.
  • Try not to stay in the same position for too long. Take breaks or change the activity.
  • Always keep good posture in mind. Try not to hunch over or cross your legs. It may seem like a comfortable way to do a certain task, but you’ll feel it later.
  • Use knee pads when a job requires kneeling. This not only provides relief to your knees, it also keeps them from getting soiled.

Prepare Your Body With Physical Therapy


The experience and knowledge of our Physical Therapy staff can be invaluable in preparing you for yard work. If you don’t think of seeking preparation before you start, you may find you’d like our help after you’ve been working in the garden. Our therapists are here to help address areas of pain and relieve them. We want you to get back to doing the things you enjoy and be pain free. Give us a call at (862) 239-1768 and make an appointment.


Our Services in Totowa NJ



Totowa NJ Massage Therapy Treatment

Define Massage Therapy


Massage Therapy is the implementation of Soft Tissue Manipulation to relieve stress, muscle fatigue, and pain. Massage is useful to relieve pain all over the body. It also can increase circulation, important if you’ve been idle or bedridden for a while due to injury or surgery. The Massage Therapists at Elite Spine & Sports Care of Totowa use hands-on manipulation treatment for Passaic County NJ patients in pain. They are qualified and experienced practitioners.  At Elite Spine & Sports Care of Totowa we also use Massage Therapy for Rehabilitation.


Massage Therapy Treatment


Although we tend to think of massage as relaxation therapy, it is also very effective for overworked or injured muscles, and for rehabilitation after injury. At Elite Spine & Sports Care of Totowa, Massage Therapy is used to relax and strengthen muscles and to improve circulation. Massage also helps increase a body’s flexibility. Massage Therapy is useful for treatment and prevention of injuries, and for relieving pain and swelling after surgery.


When Is Massage Therapy Most Useful?


Some conditions for which Massage Therapy offers the most benefit are:

  • Lower Back Pain
  • Range Of Motion
  • Atrophied Muscles
  • Recovery From Strenuous Exertion
  • Healing Scar Tissue And Stretch Marks
  • Post-op Soreness and Swelling
  • Spasms and Cramping
  • Migraine Headache Pain

The techniques utilized by Massage Therapists at Elite Spine & Sports Care of Totowa can increase joint flexibility and release endorphins, the body’s natural painkiller. This is especially beneficial to athletes to realign their muscles.


Massage Therapy For Relieving Pain


The Massage Therapists at Elite Spine & Sports Care of Totowa often use massage as part of a recovery plan. If you are in pain due to injury, overworking joints and muscles, or after surgery, give us a call at (862) 239-1768. We can schedule a massage session. Our focus is on relieving your pain and educating you on how to prevent injury and pain in the future.

Disc Herniation and Treatment of Pain

What is Disc Herniation? How is it Treated? Ask Elite Spine & Sports Care of Totowa

Disc Herniation Treatment | Passaic County NJ Physical TherapyA Herniated Disc is a term to describe an issue with the cartilage that lies between your vertebrae. This disc is called an Intervertebral Disc as they lie between each and every one of your vertebrae to absorb shock and prevent your spine from rubbing together. Over time, whether due to age or excessive trauma, these discs can become damaged, or cracked. Because these intervertebral Discs have a soft-cartilage center and a hard cartilage outer ring, damage can cause the inner cartilage to leak out, or herniate to the outer edges of the disc. This can pinch nerves and create immense pain that ranges from annoying, to outright debilitating.

How Do You Know if You Have A Herniated Disc?

Herniated discs can result in different symptoms for different people. Some people feel slight, annoying aches while others are sidelined from activities and everyday life. Numbness and tingling are also common side effects of a Herniated Disc. Because the nervous system is all connected, pressure on a nerve in your spine may cause pain throughout your body. Oftentimes, a Herniated Disc’s pressure on the nerve is felt in the arms and/or legs, interfering with basic movements. While medication, and sometimes even surgery, are called for to treat the pain, Physical Therapy can help you get back to moving properly while improving potential causes of Disc Herniation such as poor posture or lack of movement.

Can A Herniated Disc Be Treated?

Luckily, nonsurgical treatments are the most common solutions to Herniated Disc issues. A mixture of manual therapy, therapeutic exercises focused on strengthening and stabilizing the muscles surrounding the spine, deep tissue laser therapy, and therapeutic modalities can help to limit and even eliminate the effects of a disc herniation.

Physical therapists in Totowa NJ can help you with exercises and posture to first address the pain associated with a herniated disc.  Preparing the muscles around the spine to correct your posture is essential for relieving pain.  In addition to strengthening these muscles the ability to use pinpointed, deep laser therapy can get deep into the tissue and muscles and relieve your pain without the use of medicine or surgery.

Learning what techniques work best for your body and how strength and posture can help prevent future issues related to herniated discs can help both alleviate current pain and prevent future injury. Our educated and experienced physical therapists can provide you with the necessary tools to improve your quality of life.  Physical therapy offers nonsurgical treatment for herniated discs. Correct posture and muscle development are essential to living a healthy and active lifestyle.

Contact Elite Spine and Sports Care of Totowa NJ to learn more about Physical Therapy


Elite Spine offers an approach based on the functional model and the dynamic use of manual medicine into physical therapy and rehabilitation. We believe that optimal health and performance can be attained through proper stability by enabling correct function via mobility of joints and corresponding muscles.